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How to Manage Your Stress and Time Even Better

© Copyright Carter McNamara, MBA, PhD, Authenticity Consulting, LLC One of the most frequent concerns and complaints of people today is that they don’t have enough time to do what they — or especially their bosses — want them to do. Consequently, there are many resources with guidelines and tips to manage time more effectively. …

Work Stress Getting You Down: Here’s How To Get Back Up!

Stressful situations are all too common in a workplace that’s facing budget cuts, staff layoffs, and department changes. It may become harder and harder to manage your stress and emotions under these circumstances, but it’s even more important for you to do so. Here are seven strategies for how to overcome stress, and how to …

Tips For Starting a New Job

Starting a new role can be both exciting and stressful. It’s moving from the familiar to the unfamiliar; from knowing the main players to determining who they are; from feeling very positive about your abilities to feeling somewhat insecure. But that’s true of every new situation. So what do you do to regain your confidence …