By Carter McNamara on March 20, 2012
A hallmark of coaching, whether coaching oneself or others, is to ask generative questions — questions to help clarify a current priority, to address the priority and learn at the same time. However, are there times when a coach should “tell the truth” — to assert the coach’s perspective without the use of questions? In [...]
By Carter McNamara on February 10, 2012
This is a guest post from coach and consultant, Dean Middlebrook of Management Development & Marketing at Canon Europe Ltd. (Although the following blog post mentions therapists and clnicians, the guidelines are useful to anyone who is interested in using coaching for themselves, even if they aren’t interested in seeking professional levels of competence in [...]
By Carter McNamara on December 2, 2011
The field of personal and professional coaching has grown rapidly in the past 15 years and, as with most fields and professions that experience this kind of growth, there are many different perspectives on coaching. Here’s a definition that perhaps most people would agree with. Coaching involves working in a partnership between coach and client(s) [...]
By Pam Solberg-Tapper on February 13, 2011
One of my executive coaching clients has been struggling with perfectionism. She strives for the impossible and disappoints herself when she does not achieve it. This caused her tremendous stress leading to feelings of guilt and failure when things did not turn out as she expected. She realized that her perfectionism made her rigid and [...]
By Pam Solberg-Tapper on January 31, 2011
In today’s business world, it is imperative to be able to disagree with tact and professionalism. My coaching clients find themselves in situations where they disagree with others, yet need to rely on these same people to get work done. The way you tell someone that you disagree really matters. Agreeably Disagree is a helpful [...]
By Pam Solberg-Tapper on November 28, 2010
When I talk with people they state they are disappointed that sometimes they do not accomplish their goals – a promotion, start a business, run a marathon, go back to school, or whatever they set their sights on. They have great intentions and mean well, but they fall short on execution. What they set out [...]
By Pam Solberg-Tapper on November 14, 2010
When I work with my coaching clients, we discuss the power of expressing consistent appreciation to others. Most people value appreciation and yet do not get the appreciation they feel they deserve – be it employees, associates, customers or family members. Here are 3 tips for giving effective appreciation to others: 1. Be sincere – [...]
By Pam Solberg-Tapper on October 15, 2010
Many of my coaching clients have trouble delegating. It’s an essential skill of managers and leaders because delegation frees up time as well as develops people. Here is a simple 5 step delegation model to assure what you delegate meets your expectations. 1. Identify the need – What are you doing that someone else could [...]
By Pam Solberg-Tapper on October 4, 2010
At our last week’s coaching session my client was stressed by a decision she needed to make. She couldn’t decide if she should go ahead with a project or not do it. Both solutions caused her angst. If she went ahead with it, she felt that competing work demands would interfere with this project’s success. [...]
By Pam Solberg-Tapper on September 11, 2010
During a recent coaching session, my client was overwhelmed and stressed because of all of his responsibilities. He said his shoulders felt weighted down, like he was carrying a heavy backpack. I asked what he would like to accomplish on our call – emphatically he stated he wanted to get things in his life sorted [...]